Couple’s Retreat details
February 10 - 14, 2022
“SCHEDULE”
An example of a typical day with us...
7:00 am – 7:30 am
Enjoy a cup of coffee, tea, and/or fresh juice
8:00 am – 9:15 am:
MOVEMENT | Live Music + Gentle Yoga. A relaxing 75 min practice to start the day
(Morning activities/classes will vary each day)
9:30 am – 10:30 am:
Breakfast
11:00 am – 12:00 pm:
EXCURSION | An mellow hike in a beautiful hidden canyon (Excursions will vary each day)
12:30 pm – 2:00 pm:
Lunch
2:30 pm – 3:30 pm
KRAV MAGA | self defense class
6:00 pm – 8:00 pm:
Sunset Dinner
8:00 pm:
Live Music + DJ experience | Have a dance, enjoy a glass of wine or exquisite cocktail.
What’s Included?
4-nights accommodation
Airport transfers from Tijuana Intl Airport
Private Chef
3 meals per day (vegan, vegetarian and non-vegetarian options available)
Wellness and fitness activities everyday
Excursions
Entertainment (Live Music + DJ)
What’s not included
Flights
Travel Insurance
Alcoholic beverages
Optional Activités
For an additional cost…
Massages | Choose to have a massage therapist treat you and/or your partner
More to come!
About your Hosts…
Sunny Z
Sunshine Zerda is a certified personal trainer, high intensity functional training expert, RYT Yoga teacher, lululemon ambassador, Pilates Mat instructor, Krav Maga specialist and a seasoned DJ music curator. With Sunshine's diverse athletic background, she offers a physically challenging yet spiritually powerful and passionate class. Her expertise as a DJ also comes into play when selecting the right songs, rhythms, and vibe to compliment any fitness modality she is teaching.
QVLN
International performing artist, singer, multi instrumentalist and composer, QVLN (pronounced Q-Violin) is at the forefront of music genre evolution and exploration. With an intense understanding of North, Central and South American rhythms, his creative directive is to navigate all forms of musical expression focusing on community outreach, social justice and arts education. Aside from a broad understanding of music, QVLN has also dedicated his time and energy to a balanced lifestyle incorporating fitness and wellness. Having been certified in both Nada Yoga and the martial art of Capoeira, he brings a unique and authentic approach to the health and wellness world.
Together they offer an experience that combines sound healing, motivating beats and uplifting movements that inspire you to reach to your higher self!